In veganic gardening, manures and animal products are avoided, along with chemicals and toxic sprays. It is the same as avoiding consuming animal products in the vegan lifestyle; fertilizers such as bone and blood meal, fish emulsion, sludge from slaughterhouses, and manures are obtained from companies that enslave and exploit sentient creatures. Moreover, veganic gardening is a healthier and safer way of growing food, because it completely avoids spreading dangerous diseases that are endemic in intensive animal production facilities.   

During veganic gardening, the soil is kept fertile through green manures, vegetable composts, mulching, crop rotation, and other eco-friendly and sustainable strategies. From time to time, gypsum, lime, dolomite, rock phosphorus, rock potash and rock dusts are also used, but every effort is made against relying on these materials.  

Soil fertilizers and conditioners that are ecologically sustainable and veganic include wood ash, hay mulch, composted organic material (vegetable/fruit peels, leaves, and grass), green manures/nitrogen-fixing cover crops (clover, fava, beans, lupines and alfalfa), seaweed (liquid, meal or fresh) for trace elements, and liquid feeds (such as nettles or comfrey or nettles). Marigold borders help to avert certain insects and also improves the soil via its root system.

Green manures are plants used as cover, specifically grown in order to be mixed into the soil. Plants that can be grown between seasons as cover crops are fast-growing ones such as oats, wheat, vetch, or clover. Then, they are mixed into the garden soil as it is being readied for the next crop. Green manure crops bind and use soil nutrients that might have otherwise leached out, then return them to the soil when they are mixed with it. Moreover, they improve the soil and avert erosion through their root systems. Nitrogen-fixing crops such as peas, vetch, crimson clover and fava beans enrich the soil with nitrogen as they are mixed with it and decompose. Cover crops also keep weeds from growing during fall and winter.

A compost pile comprises food waste like vegetable and fruit rinds, covered by grass clippings, leaves or other similar course material. The purpose is to form alternating layers of food and covering material, to allow oxygenation. After the bin is filled, the pile is flipped and covered with a weed mat or a black plastic sheet to create heat and protect it from rain. After some time it is flipped again, to bring the bottom to the top, and covered again. After 2-3 months, as the local climate permits it, the natural recycling process will have completed and created soil rich in vitamins.

A container with nettles, grass cuttings, comfrey leaves or weed is covered with water, at a 1 to 3 rate, for 2 to 4 weeks. The plant material and weed seeds are then strained out. Comfrey provides a potash-rich feed, while feed from nettles is considered the best multi-purpose feed.

By covering the ground with a think hay layer, the soil is fed with organic matter as the material decomposes. Moreover, it keeps weeds from growing and promotes worm growth in the soil. A very thick hay mulch layer is used to cover gardens during winter time. 

Natural populations of composting worms love damp, cool, and dark environments (like under a thick layer of hay mulch or a black weed mat) and will breed optimally under these conditions. Worm castings are a potent, completely natural source of organic matter, rich in nutrients and capable of holding lots of moisture. Plant life is known to benefit immensely from earthworm castings. They increase fertility and improve the soil.

Seaweed provides trace elements. It is preferred to use freshly harvested seaweed from the sea, instead of material sitting on beaches after being washed up. Some vegan-organic gardeners use kelp meal or bulk spirulina, which provide trace minerals and potash.

Lime’s primary mission in gardening is to make the soil less acidic, also known as increasing the pH level or ‘making the soil sweeter.' For most plants, optimal growth is achieved at neutral pH. You can test your soil and see if it is alkaline or acidic. Lime also provides magnesium and calcium to the soil. Calcium promotes plant growth and also helps other nutrients to be properly absorbed. In addition, lime can be used to break up heavy clay soil. 

Gypsum also provides more calcium to the soil, but it does so without making it less acidic.

Bokashi is Japanese for ‘fermented organic matter’. EM stands for Effective Microorganisms and comprises mixed cultures of beneficial micro-organisms that occur naturally, such as yeast, lactic acid bacteria, actinomycetes and photosynthetic bacteria. It is a material that is based on bran, which has been through EM liquid concentrate fermentation, and dried for storage. When added to compost, it helps with organic matter fermentation. Store EM Bokashi in a warm, dry and dark place.

Neem has a long history in Indian agriculture, where it is known as the wonder tree. It has served as a great repellent of pests, and an organic fertilizer which also sterilizes against insects.  

Used to amend and fertilize the soil, green sand is derived from mineral deposits that come from the ocean floor. It is naturally rich in potash, as well as magnesium, iron, silica and up to thirty other trace minerals. It may also be used for heavy clay soil loosening. Although it is as consistent as normal sand, it can absorb ten times more moisture.

An excellent magnesium source.

Nitrogen sources.

The preferred source of magnesium and calcium, dolomite is a fine rock dust.

Rock Dusts (stonemeal) is primary used is to re-mineralize depleted soil (from agricultural and industrial practices). It slowly deposits minerals in the soil and can be applied either directly, combined with other fertilizers, or as a part of the compost. It stimulates microbial activity to a significant degree.

Potassium is an essential nutrient that promotes flower and fruit growth and aids in foliage ‘hardening’ to make it less prone to disease. Rock potash acts very slowly. Release takes place as it weathers, a process that can take years. It is used during soil preparation before planting.

Plants and animals need phosphorus to thrive. It is mined as phosphate rock, which formed as phosphorite, a form of calcium phosphate created in the oceans. Apatite is the most abundant mineral in phosphate rock.

What could be more romantic than a leisurely carriage ride on a warm summer evening?

In the late 1980s, Whitey, a nine-year-old gelding, collapsed while pulling a carriage during a summer heat wave in New York City. A passing nurse gave Whitey an IV saline solution, and sympathetic police officers sprayed him with cool water for two hours. Eventually Whitey managed to get back on his feet. Another carriage horse, Misty, died from apparent heat exhaustion during the same heat wave. Despite the national attention that was focused on the carriage horse industry after Whitey's collapse--and the outrage of romantics everywhere--little has changed for the horses.

Many horses who end up pulling carriages through city streets are "breakdowns" from harness racing tracks. Standardbreds are often trained to race by being tethered to the back of a truck that drives increasingly faster, so carriage horse operators consider these horses "street savvy." But standardbreds are much smaller and lighter than traditional "draft horses" and are not accustomed to pulling heavy loads. Many other carriage horses are breakdowns from Amish farming communities. Regardless of their source, most horses, as veterinarian Holly Cheever points out, "enter the carriage horse trade with a legacy of previous injuries and debility." When horses can no longer pull heavy carriages, they are sold to rendering plants or dog food companies.

Even for healthy horses, a carriage ride is not an easy trip. Most cities have only minimal regulations governing working conditions for carriage horses, and these regulations are rarely enforced. Carriage horse operators know all the loopholes in their city's laws. An officer with the Canadian SPCA has said, "[I]f regulations state that a horse can work for nine consecutive hours, but [fail] to say within a 24-hour period, [drivers will] work the horse for nine hours, give the horse an hour or two of rest, then come back on the road." As a result, many horses work 12 or more hours a day, often in extreme weather conditions.

As in the case of Misty, weather conditions sometimes prove fatal for working horses. Carriage horses are exposed to bitter cold and scorching heat. Carriage Operators of North America, a trade organization to which only a small percentage of carriage horse operators belong, says horses may work if the temperature is nine degrees Fahrenheit, well below freezing. In summer months, horses suffering from dehydration or heat stress can die in just a few hours. Some cities outlaw carriage rides when the temperature reaches a certain degree, but often the official weather bureau reading does not accurately reflect the temperature on the streets. A study published by Cornell University, for example, found that the air temperature recorded by the weather bureau can be nearly 50 degrees cooler than the actual asphalt temperature. And the New York City Department of Transportation found that asphalt surfaces can reach 200 degrees Fahrenheit.

Horses and heavy city traffic can also be a deadly mix. Despite carriage horse operators' claims, most horses are not comfortable working among cars and trucks, and many accidents, injuries, and even deaths--to horses and humans--have been caused by horses becoming "spooked" in traffic. According to Cheever, it is normal for horses to "react to threatening situations with panic and flight." A survey of national carriage horse accidents revealed that 85 percent of all accidents were the result of an animal spooking. Seventy percent of the time there was a human injury, and 22 percent of the time there was a human death. The survey also found that in New York City, which has the highest carriage horse accident rate in the country, 98 percent of the horses who "spooked" became injured.

Injuries and fatalities resulting from collisions between cars and carriage horses have occurred in almost every city that allows carriage rides, including Cincinnati, Ohio; Salt Lake City, Utah; Charleston, South Carolina; Denver, Colorado; Baltimore, Maryland; and Houston, Texas.

The smoke and exhaust fumes from urban traffic are also dangerous for horses. In a study by veterinarian Jeffie Roszel, "tracheal washes and samples from respiratory secretions of these horses showed enormous lung damage, the same kind of damage you would expect from a heavy smoker." Horses' nostrils are usually only 3 to 3 1/2 feet above street level, so these animals are "truly ... living a nose-to-tailpipe existence."

Carriage horses also routinely suffer at the hands of poorly trained drivers. Because they are constantly walking and standing on hard streets, "lameness and hoof deterioration are inevitable" in carriage horses, says Cheever. "The problems are worsened by the inexperience of the gross majority of the owners and drivers, who are either incapable of recognizing lameness or are unwilling to suffer financial loss by removing a horse from service for a few days." Many drivers don't know how to fasten harnesses correctly, and either leave straps so loose they rub and chafe the horse's skin, or buckle the straps so tightly they pinch. And few horses are fitted with new horseshoes as often as is needed. Conditions for carriage horses aren't much better when the horses are off the streets.

Raids on carriage horse stables have exposed stalls with no hay or other bedding, stall floors covered with urine and manure, poor ventilation in the stables, and horses who had no free access to water. Many stables have stacked floors--like parking garages--with steep ramps leading from one floor to the next. The floors in one stable were so rotten, they often gave way under the weight of the horses, repeatedly causing animals to break their legs. In 1991, two horses owned by a carriage horse operator in New York died after being fed bad hay.

Not surprisingly, carriage horse operators view attempts to regulate their industry--through stipulations on where and how long horses can work, temperature restrictions, and mandatory veterinary care--as economic threats. One carriage horse operator in Charleston, S.C., even said,"[L]egislation is ridiculous."

In her classic novel, Black Beauty, Anna Sewell wrote, "My doctrine is this, that if we see cruelty or wrong that we have the power to stop, and do nothing, we make ourselves sharers in the guilt." People around the world agree and are increasingly recognizing that it's the carriage horse industry--not just the horses--who are taking them for a ride.

Don't patronize the carriage horse industry.

Educate others about carriage horses.

Pressure from concerned residents has resulted in bans on carriage horses in a growing number of cities. Educate your local officials on the issue.

Goats seem to have been first domesticated roughly 10,000 years ago in the Zagros Mountains of Iran. Domestic goats were generally kept in herds that wandered on hills or other grazing areas, often tended by goatherds who were frequently children or adolescents, similar to the more widely known shepherd. These methods of herding are still utilized today.

Goats, like cows, are ruminant animals. They have a four chambered stomach, using the first chamber to store food (cud) which they then bring back into their mouths to chew again before fully digesting it. These grazing animals often prefer noxious weeds and plants, which makes them great environmentalists.

Goats are shy at first, but will show adoration and devotion once you have gained their trust. They're frolicsome and have a gentle disposition, but when angered, they can retaliate quickly with a strong head butt. Goats are also clever animals who have been known to use their horns to open gates and feed bins, create and enlarge holes in fences, and batter down boards in confined areas. They also use their horns as back scratchers. Goats are most comfortable in groups, which are known as "tribes."

Goats are reputed to be willing to eat almost anything. Contrary to this reputation, they are quite fastidious in their habits, preferring to browse on the tips of woody shrubs and trees, as well as the occasional broad leaved plant.

It can fairly be said that goats will eat almost anything in the botanical world. Their plant diet is extremely varied and includes some species which are toxic or detrimental to cattle and sheep. This makes them valuable for controlling noxious weeds and clearing brush and undergrowth. They will seldom eat soiled food or water unless facing starvation.

Goats do not actually consume garbage, tin cans, or clothing, although they will occasionally eat items made primarily of plant material, which can include wood. Their reputation for doing so is most likely due to their intensely inquisitive and intelligent nature: they will explore anything new or unfamiliar in their surroundings. They do so primarily with their prehensile upper lip and tongue.

In some climates goats, like humans, are able to breed at any time of the year. In northern climates and among the Swiss breeds, the breeding season commences as the day length shortens, and ends in early spring. Does of any breed come into heat every 21 days for 2 to 48 hours. A doe in heat typically flags her tail often, stays near the buck if one is present, becomes more vocal, and may also show a decrease in appetite and milk production for the duration of the heat.

Bucks (intact males) of Swiss and northern breeds come into rut in the fall as with the doe's heat cycles. Rut is characterized by a decrease in appetite, obsessive interest in the does, fighting between bucks, display behavior, and, most notably, a strong, musky odor. This odor is singular to bucks in rut; the does do not have it unless the buck has rubbed his scent onto them or the doe is in actuality a hermaphrodite. It is instrumental in bringing the does into a strong heat.

Gestation length is approximately 150 days. Twins are the usual result, with single and triplet births also common. Less frequent are litters of quadruplet, quintuplet, and even sextuplet kids. Birthing, known as kidding, generally occurs uneventfully with few complications. The mother often eats the placenta, which gives her much needed nutrients, helps staunch her bleeding, and reduces the lure of the birth scent to predators. After kidding, the kids conceal themselves in small places and lay immobile for hours at a time while their mother feeds. Upon her return, she calls for them and they come out to nurse and play.

The donkey or ass, Equus africanus asinus, is a domesticated member of the horse family, Equidae. The wild ancestor of the donkey is the African wild ass, E. africanus. The donkey has been used as a working animal for at least 5000 years.

There are more than 40 million donkeys in the world, mostly in underdeveloped countries, where they are used principally as draught or pack animals. Working donkeys are often associated with those living at or below subsistence levels. Small numbers of donkeys are kept for breeding or as “pets” in developed countries.

Domesticated donkeys are also used as guard animals for goats, sheep and cows against the threat of coyotes. Coyotes are the only natural threat to donkeys.

Wild donkeys, called burros, live in desert plains, where they survive on little food and water for long periods.

A male donkey or ass is called a jack; a female a jenny or jennet; a young donkey is a foal. Jack donkeys are often used to mate with female horses to produce mules.

Donkeys were first domesticated around 3000 BC, probably in Egypt or Mesopotamia, and have spread around the world.

Donkeys vary considerably in size, depending on breed and management. The height at the withers ranges from 31 to 63 inches, and the weight from 180 to 1,060 lb. Working donkeys in the poorest countries have a life expectancy of 12 to 15 years; in more prosperous countries, they may have a lifespan of 30 to 50 years.

Donkeys are adapted to marginal desert lands. Unlike wild and feral horses, wild donkeys in dry areas are solitary and do not form harems. Each adult donkey establishes a home range; breeding over a large area may be dominated by one jack. The loud call or bray of the donkey, which typically lasts for twenty seconds and can be heard over long distances, may help them keep in contact with other donkeys over the wide spaces of the desert. Donkeys have large ears, which pick up more distant sounds and may help cool the donkey's blood. Donkeys can defend themselves by biting, striking with the front hooves or kicking with the hind legs.

A jennet is normally pregnant for about 12 months, though the gestation period varies from 11 to 14 months, and usually gives birth to a single foal. Births of twins are rare, though more common than in horses. Although jennets come into heat within 9 or 10 days of giving birth, their fertility remains low and it is usual to wait one or two further oestrous cycles before rebreeding.

Donkeys can interbreed with other members of the family Equidae, and are commonly interbred with horses. The hybrid between a jack and a mare is a mule. The hybrid between a stallion and a jennet is a hinny, and is less common. Like other inter-species hybrids, mules and hinnies are usually sterile. Donkeys can also breed with zebras in which the offspring is called a zonkey.

Donkeys have a notorious reputation for stubbornness. This has been attributed to a much stronger sense of self-preservation than exhibited by horses.

Although formal studies of their behavior and cognition are rather limited, donkeys are quite intelligent, cautious, playful, and eager to learn. Donkeys are affectionate animals and enjoy the companionship of people. Donkeys require companions or they become depressed. The donkey's favorite pastime is rolling.

THREATS TO DONKEYS

Over 40 million donkeys exist worldwide. China has the most, followed by Pakistan, Ethiopia and Mexico. While domesticated species are increasing in numbers, the African wild ass and another relative, the onager, are endangered.

In many societies donkeys are regarded as low status animals and are commonly mistreated. They are forced to perform more work than their small bodies can handle. Since new donkeys are cheaper than veterinary care, ill and injured donkeys are often tied to posts without food or water and left to die.

In Spain and Greece, donkeys are used as "donkey taxis". Profit is placed above the care of the animals. They are exposed to temperature extremes with little or no food, shelter or water and are made to carry people too heavy for their bodies. At night their feet are tied together to prevent them from wondering off.

Donkeys are abused at live animal markets in China. Some restaurants offer fresh donkey meat where pieces of donkey are sliced off while the donkey is still alive.

Donkeys are sometimes kept as "pets", often poorly cared for. Many are left to fend for themselves. They develop deformed and crippled feet, become emaciated or obese and suffer from dental problems and parasite infestation.

Donkey basketball has been practiced in the United States since the 1930s. Donkey basketball involves human basketball players riding donkeys, usually as a fundraising event. The events typically take place in public schools where children are taught that animal abuse and humiliation is entertaining. The donkeys are often dragged, kicked and punched by participants who have no animal-handling experience. Unethical commercial firms provide donkeys and equipment, splitting the proceeds with the hiring party. Donkey basketball is inhumane and cruel to animals.

Donkeys are not protected by the federal Animal Welfare Act.

Avoiding pesticides is the reason why some people prefer organic food. Many believe that to be ecologically responsible food should be grown naturally. For others, the most important factor is the reassurance that the crop harvesting process did not expose farm workers to dangerous toxins. For many vegans, their main reason is to ensure that no chemical substances were used to grow their food that could cause the suffering and deaths of animals. However, at least for the time being, the majority of the food currently offered to consumers comes from a production system where animal exploitation – direct or indirect – is the standard, regardless of it being organic or not.

To keep growing crops, organic farmers need to return organic matter and minerals to the soil, like all farmers do. To avoid using chemical fertilizing agents, organic farmers often opt for animal products such as manure, blood, and fish and bone meal to restore the mineral content of the soil, which tends to deplete due to farming. Many of them use a rotation system known as ‘crop and livestock,' where the animals themselves are being exploited. Whenever animals or animal derivatives are used, it presupposes exploitation of animals. 

Veganic farming (also termed “vegan-organic”) is based on the belief that having animals exploited or killed is not a prerequisite to growing food. Veganic farmers abstain from using synthetic chemical products, GMOs, slaughterhouse-originating byproducts or animal manures. The point that nonhuman animals are a required component of organic farming is moot: commercial farmers, individual farmers, even farms sponsored by the government have been growing their crops without using animals or their derivatives for years.

In an 11-year study of veganic farming, where no animal manures were used to support crop yields, it was shown that competing insects and diseases posed no significant problems. Three different rotations of roots and cereals were used throughout the study. When animal manures would normally be used, farmers employed legume-derived green manures with nitrogen-replenishing properties instead. 

This study altered the perception of what it is to shift to organic farming. In the past, going organic meant replacing synthetic fertilizers with live animals; now, it is possible to shift to organic farming without needing to purchase and maintain livestock. As a consequence, a growing number of conventional farmers are shifting to veganic farming, which is good news for the environment as well as for nonhuman animals. 

Passing materials through animals to enrich the soil is an unnecessary process. From a physiological point of view, the only thing this process achieves is to waste energy which hinders its efficiency and sustainability as a food producing method. After all, there is nothing more in manure than the grains or grass already growing on the farm, simply passed through the animal’s digestive system.

That doesn’t mean that vegan organic farmers don’t watch for diseases and competing organisms – all farmers do. They do so, however, by completely avoiding the use of synthetic fertilizers or animals and their byproducts, choosing to help the soil develop a natural resistance. Veganic farming revolves around feeding the soil, which will, in turn, feed the crops.

To keep the ground fertile, veganic farmers may use compost made from plant-derived material. They also employ crop rotation. This contradicts conventional farming, which is based on monoculture, the practice of growing single crops over extended areas of farmland. As time passes, monoculture has the tendency to reduce output and foster disease. It also results in land devaluation for a varied population of animals. On the other hand, vegan organic farmers enhance biodiversity ensuring a healthy balance of insects, predators, and useful organisms. By making sure that plant life and wintering animals have ample habitat, the natural balance is maintained for years to come providing for many growing seasons, as well as respecting the lives of other organisms that share their land with us.  

Composts used by vegan organic farmers and gardeners may come from grass cuttings, vegetable peelings, spent hops, old hay, garden waste, comfrey, ramial, and even seaweed. This compost is supplemented with green manures. These are plants that are grown and then cut down, either to be mixed with the soil or left on it to decompose naturally.

Welcoming biodiversity and using disintegrating plant materials to grow crops is not a new concept. It’s where natural growth is based. Look at the forest, for example; its fertility is based on plants accumulating on the surface, without soil manipulation and the use of added animal manure. It was common knowledge among the ranks of early farmers. In fact, an entire period existed when no animal derivatives or animal manure was used for farming of any kind. 

An added benefit of avoiding the use of animals and their byproducts in modern farming practices is significant savings in fossil-fuels that are consumed in order to transport manure between places. Also, if no animals are present, maintaining vast pasture areas becomes obsolete, which means that these areas can become forests again. That is a win-win situation for animals, who also get their natural habitat back, besides not being exploited for our own purposes.

Our food is closely connected with the natural world. In cases where we can choose, opting for particular farming techniques will undoubtedly affect animals' – human and nonhuman alike – survival in terms of food, space, and environmental health. For this reason, the support of organic farming has always been of great importance for the diligent consumer. Supporting vegan organics takes that diligence a critical step ahead.

Duck is the common name for a number of species in the Anatidae family of birds. Ducks are divided between several subfamilies. Ducks are mostly aquatic birds, mostly smaller than their relatives the swans and geese, and may be found in both fresh water and sea water. Swimming gracefully across a pond or waddling comically across the land, ducks are a common feature of the landscape of most of America.

Ducks are very social animals. Males (drakes) and females sometimes live in pairs or together with their ducklings. They communicate both vocally and with body language. At other times ducks spend much of their time—during both day and night—in larger groups. The domestic duck has a normal life span of ten years.

Most ducks have a wide flat beak adapted for dredging. They exploit a variety of food sources such as grasses, grains and aquatic plants, fish, and insects. Some (the diving ducks) forage deep underwater; the others (the dabbling ducks) feed from the surface of water or on land. To be able to submerge easier, the diving ducks are heavier for size than dabbling ducks, and therefore have more difficulty taking off to fly. A few specialized species (the goosander and the mergansers) are adapted to catch large fish. In a wildlife pond, the bottom over most of the area should be too deep for dabbling wild ducks to reach the bottom, to protect bottom living life from being constantly disturbed and eaten by ducks dredging.

The sound made by some female ducks is called a "quack"; a common (and false) urban legend is that quacks do not produce an echo. The males of northern species often have showy plumage, but this is molted in summer to give a more female like appearance, the "eclipse" plumage. Many species of ducks are temporarily flightless while molting; they seek out protected habitat with good food supplies during this period. This molt typically precedes migration. Some duck species, mainly those breeding in the temperate and arctic Northern Hemisphere, are migratory, but others are not. Some, particularly in Australia where rainfall is patchy and erratic, are nomadic, seeking out the temporary lakes and pools that form after localized heavy rain.

In many areas, wild ducks of various species (including ducks farmed and released into the wild) are hunted for food or sport, by shooting, or formerly by decoys. Ducks and geese are wild animals, but they have domesticated counterparts who are raised for their eggs and meat, down and feathers. They're less commonly known as farm animals, yet they can certainly fall within this category.

Consumers who avoid meat for ethical and/or health reasons often still consider dairy foods nutritious and humane. But products made from cow's milk are far from "natural" for humans and anything but humane for cows and their calves.

Cow's milk is suited to the nutritional needs of calves, who, unlike human babies, will double their weight in 47 days (as opposed to 180 days for humans), grow four stomachs, and weigh 1,100-1,200 pounds within two years. Cow's milk contains about three times as much protein as human milk and almost 50 percent more fat. 

No other species besides humans drinks milk beyond infancy, and no other species drinks the milk of another species (except domestic cats and dogs, who are taught the habit by humans). After four years of age, most people develop lactose intolerance, the inability to digest the carbohydrate lactose (found in milk), because they no longer synthesize the digestive enzyme lactase. Lactose-intolerant people who drink milk can experience stomach cramps, gas, and diarrhea. By some estimates, up to 70 percent of the world's population is lactose intolerant.

In addition to being an unnatural food for humans, cow's milk, like other dairy products, is unhealthful. Dr. John A. McDougall calls dairy foods "liquid meat" because their nutritional contents are so similar. Rich in fat and cholesterol, dairy products, including cheese, milk, butter, cream, yogurt, and whey (found in many margarines and baked goods), contribute to the development of heart disease, certain cancers, and stroke our nation's three deadliest killers. Robert Cohen, author of Milk: The Deadly Poison, estimates that, by the time the average American is 50, he or she has consumed from dairy foods the same amount of cholesterol found in 1 million slices of bacon. Perhaps most surprisingly, the consumption of dairy foods has also been linked to osteoporosis--the very disease milk is supposed to prevent.

Osteoporosis is a debilitating disease characterized by low bone mass and deteriorating bone tissue. Contrary to the protestations of the dairy industry, this bone loss is not halted or prevented by an increased calcium intake so much as by a drop in protein consumption. Indeed, after studying the diets of 78,000 American women over a 12-year period, researchers at Harvard University concluded that "it is unlikely that high consumption of milk or other food sources of calcium during midlife will confer substantial protective effects against hip or forearm fractures"; participants in the study who consumed more than 450 milligrams of calcium from dairy foods per day actually doubled their risk of hip fractures. Foods high in animal protein, such as meat, eggs, and dairy products, leach calcium from the body in order to buffer the acidic byproducts that result from the breaking down of the excess protein; this causes a net loss of calcium. Societies with little or no consumption of dairy products and animal protein show a low incidence of osteoporosis. Furthermore, Dr. McDougall notes, "Calcium deficiency caused by an insufficient amount of calcium in the diet is not known to occur in humans."

Other illnesses are also more prevalent among those who consume significant amounts of dairy products than among vegans. Ninety percent of asthma patients who were put on a completely vegetarian diet (without meat, eggs, or dairy products) experienced great improvements in the frequency and severity of their attacks. According to the American Academy of Allergy, Asthma & Immunology, milk is the leading cause of food allergies in children, causing symptoms as diverse as runny noses, ear problems, muscle fatigue, and headaches. Dairy foods have also been implicated in congestive heart failure, neonatal tetany, tonsil enlargement, ulcerative colitis, Hodgkin's disease, and respiratory, skin, and gastrointestinal problems.

At least half of the 10 million cows kept for milk in the United States live on factory farms in conditions that cause tremendous suffering to the animals. They do not spend hours grazing in fields but live crowded into concrete-floored milking pens or barns, where they are milked two or three times a day by machines.

Milking machines often cause cuts and injuries that would not occur were a person to do the milking. These injuries encourage the development of mastitis, a painful bacterial infection. More than 20 different types of bacteria cause the infection, which is easily spread from one cow to another and which, if left unchecked, can cause death. 

In some cases, milking machines even give cows electric shocks due to stray voltage, causing them considerable discomfort, fear, and impaired immunity and sometimes leading to death. A single farm can lose several hundred cows to shocks from stray voltage.

Large dairy farms also have a detrimental effect on the surrounding environment. For example, in California, which produces one-fifth of the country's total supply of milk, the manure from dairy farms has poisoned hundreds--perhaps thousands--of square miles of underground water, rivers, and streams. Each of the state's more than 1 million cows excretes 120 pounds of waste every day equal to that of two dozen people.

Cows on today's farms live only about four to five years, as opposed to the life expectancy of 20-25 years enjoyed by cows of an earlier era. To keep the animals at high levels of productivity, dairy farmers keep them constantly pregnant through the use of artificial insemination. Farmers also use an array of drugs, including bovine growth hormone (BGH); prostaglandin, which is used to bring a cow into heat whenever the farmer wants to have her inseminated; antibiotics; and even tranquilizers, in order to influence the productivity and behavior of the cows. 

Many of the country's dairy cows are routinely injected with BGH, which manufacturers say increases a cow's production by 20 percent. That's not all BGH increases. According to the government warning that, by law, must accompany packages of the Monsanto company's BGH, the use of this hormone "has been associated with increases in cystic ovaries and disorders of the uterus" and may increase the number of cows afflicted with mastitis. The increased rates of infections in cows have led to an increase in the use of antibiotics at a time when scientists say the overuse of antibiotics has caused more and more strains of bacteria to become drug-resistant. Consumers Union, the publisher of Consumer Reports magazine, warns that higher infection rates in cows also mean more pus in the milk people drink.

Some researchers also worry about the long-term effects of consuming milk from BGH-treated cows. For example, Dr. Samuel Epstein, a professor of environmental medicine at the University of Illinois School of Public Health, believes such milk could increase the risk of some types of cancer in humans.

Perhaps the greatest pain suffered by cows in the dairy industry is the repeated loss of their young. Female calves may join the ranks of the milk producers, but the males are generally taken from their mothers within 24 hours of birth and sold at auction either for the notorious veal industry or to beef producers. If the calf is killed when young, his fourth stomach is also used in cheese-making; it contains rennin, an enzyme used to curdle (or coagulate) milk to turn it into cheese. Rennet, from whose membrane rennin is an extract, can also be used in this process. It is possible to make rennetless cheese (available at health food stores), but the close connection between the dairy, veal, and leather industries makes it cheaper for cheese producers to use calf parts than a vegetable-derived enzyme. 

Within 60 days, the cow will be impregnated again. For about seven months of her next nine-month pregnancy, the cow will continue to be milked for the fluid meant for her older calf. A typical factory-farmed dairy cow will give birth three or four times in her short life. When her milk production wanes, she is sent to slaughter, most likely to be ground up into fast-food burgers.

Reduce or eliminate milk and dairy products from your diet.

People become vegans for a variety of reasons, including conscience, health, ethics and even family tradition. Veganism has become increasingly popular, while research has been providing support regarding multiple benefits of a plant-based diet. Animals, humans, and the environment all benefit from it. Below are the ten most important reasons to turn to veganism.

Vegan diets provide significant amounts of several vital nutrients such as minerals (iron, calcium, etc.), vitamins, protein, and so on. Moreover, plant-based foods contain lots of fiber and are rich in antioxidants, while being low in saturated fat. This renders veganism ideal for fighting the majority of chronic conditions of the modern era, such as diabetes, hypertension, and obesity.  

A lot of today’s chronic diseases can be traced back to obesity. Vegan diets are highly effective for people wanting to shed off excess weight. When you remove dairy and meat from your daily diet, your saturated fat intake goes down. Research shows that overweight people that switch to a vegetarian diet low in fat may lose up to 24 pounds in the first year alone.

Numerous studies have shown that vegans live longer than meat eaters by a large margin. Vegetarians and vegans live 3 to 6 years longer on average than their meat-eating counterparts. Switching to veganism from the typical American diet can result in a life extension of over 13 years. 

Meat, fish, eggs and dairy products are packed with cholesterol. By taking them out of your daily eating plan, you remove all the dietary cholesterol in one strike. Switching to a well-balanced vegan diet is your best bet to avoid cardiovascular disease, the chronic condition that is responsible for more than 1 million deaths per year in America alone. 

Veggies and fruits are rich in several phytochemical compounds that bolster your body’s immune defenses. When your immune system is fed with the antioxidants and nutrients that come with a vegan diet, it becomes stronger – defeating conditions like cancer. 

There are several meat-borne illnesses that you steer clear of when you abstain from meat. Approximately 76 million people come down every year with a food-borne illness, of whom around 325 thousand end up in the hospital and almost 5 thousand die. The vast majority of these cases can be attributed to seafood, poultry, and meat.

Your diet greatly affects the way you look. Most vegans enjoy a natural glow in their skin, and that’s not just by luck; fruits and veggies are behind this phenomenon. Removing meat from your daily eating habits cuts down blemishes, body odor, and foul breath. What’s more, your nails and hair also thrive on a vegan diet.

The evidence is clear that no-meat diets drastically reduce environmental destruction. Animal farming is the number one cause of water consumption, pollution, and deforestation. Animal agriculture has a higher greenhouse effect on the atmosphere than fossil fuel consumption. What’s more, a significant amount of fossil fuel is consumed during transportation and processing of meat and dairy products, loading the atmosphere with unneeded carbon dioxide. The meat industry is the leading cause of rainforest destruction, soil erosion, habitat loss, species extinction and dead zones in the oceans.

Vegan diets do much more good than just keeping you healthy and protecting the environment; your wallet will thank you too. Americans eat about 200 pounds of meat on average per year, making up for 10% of their total food budget. By replacing meat with plant-based food, your annual food budget will go down by approximately 4 thousand dollars.

To be truly healthy, you need to be truly conscious. You will achieve peace of mind when you realize that you are protecting the planet and other sentient beings by simply resisting the urge to satisfy your gluttony!

The veal calf industry is one of the most reprehensible of all the kinds of intensive animal agriculture. Male calves used for veal are taken from their mothers one or two days after birth. They are chained inside tiny crates barely larger than their bodies and are usually kept in darkness, except to be fed two or three times a day for 20 minutes. During their brief lives, they never see the sun or touch the earth. They never see or taste the grass. Their anemic bodies crave proper sustenance. Their muscles ache for freedom and exercise. They long for maternal care. About 14 weeks after their birth, they are slaughtered.

The veal calf's permanent home is a veal crate, a restraining device that is so small (22 inches by 54 inches) that the calves cannot turn around. Designed to prevent movement (exercise), the crate does its job of atrophying the calves' muscles, thus producing tender "gourmet" veal. The calves often suffer from open sores caused by the constant rubbing against the crates.

In 1996, the European Union voted to ban the veal crate across Europe. Yet it is still perfectly legal in the United States.

The calves are generally fed a milk substitute intentionally lacking in iron and other essential nutrients. This diet keeps the animals anemic and creates the pale pink or white color considered desirable in veal. Craving iron, the calves lick urine-saturated slats and any metallic parts of their stalls. Farmers also withhold water from the animals, who, always thirsty, are driven to drink a large quantity of the high-fat liquid feed.

Because of such extremely unhealthy living conditions and restricted diets, calves are susceptible to a long list of diseases, including chronic pneumonia and "scours," or constant diarrhea. Consequently, they must be given massive doses of antibiotics and other drugs just to keep them alive. The antibiotics are passed on to consumers in the meat and that's not all that's passed along.

Federal agents have found more than a dozen veal production companies giving calves clenbuterol, a dangerous and illegal drug that speeds growth and increases anemia in the calves, producing more expensive white meat. Calves treated with clenbuterol can be sold for slaughter at 12 to 13 weeks, rather than the standard 16 weeks. Even trace amounts of clenbuterol can cause severe illness in humans, including increased heart rate, tremors, breathing difficulties, fever and even death.

Veal calves are a byproduct of the dairy industry; they are produced by dairy cows, who are kept constantly pregnant to keep milk production high. Their female calves are raised to be living milk machines like their mothers...confined, fed synthetic hormones and antibiotics, artificially inseminated, and slaughtered after their milk production drops or they are slaughtered for the rennet in their stomachs (used to make commercial cheese). Since male calves cannot produce milk, they are often taken away from their mothers at 1 or 2 days old and put into crates to be killed for veal. The milk that nature meant for them ends up on our supermarket shelves instead.

Factory farming is an extremely cruel method of raising animals, but its profitability makes it popular. Farm animals are sentient beings that experience all the same emotions we do. The best way to save animals from the misery of factory farming is to stop or reduce your consumption of meat, milk, cheese and eggs.

Cattle, as individuals or as a herd, possess many unique traits, the most distinctive being their social disposition. They are extremely social animals and rely heavily on "safety in numbers"— herds can form with up to 300 animals. Each animal can recognize more than 100 individuals and will closely bond to some herd members, while carefully avoiding others. While the bond between mothers and daughters is particularly strong, calves also maintain lifelong friendship with other herd members.

It is thought that cattle were first domesticated in 6,500 B.C. from wild cattle in Europe and the Near East. Only in the past two centuries have cattle been differentiated into breeds raised for beef or milk. Some cattle still exist as "dual purpose" breeds.

People often refer to all cattle as "cows." Technically, cows are actually adult females who have, usually through having babies, developed adult physical characteristics. Heifers are young females who have not yet had babies or developed the mature characteristics of a cow. Male cattle can be divided into three groups: bullocks, steers and bulls. A bullock is a young, uncastrated male who has begun to display secondary sexual characteristics. A steer is a castrated male, whereas a bull is a mature, uncastrated male.

Cows are sturdy yet gentle animals. They are social animals and form strong bonds with their families and friends that can last their entire lives. The bond between a cow and her calf is especially powerful. If a mother cow is caught on the opposite side of a fence from her calf, she will become alarmed, agitated and call frantically. If they remain separated, she will stay by the fence through blizzards, hunger, and thirst, waiting to be reunited with her baby. This bond continues even after the calf is fully grown.

Cows "moo" to each other fairly frequently, allowing them to maintain contact even when they cannot see each other. But when they can see each other, they also communicate through a series of different body positions and facial expressions.

Cattle usually stand between 4 feet, 9 inches and 5 feet, 6 inches, and “beef cattle” range from 850 to 2,500 pounds depending on breed and gender. In non-commercial herds, cows have been observed nursing their male calves for up to three years.

Cattle have almost panoramic vision, which allows them to watch for predators or humans. They can see in color, except for red. They have an amazing sense of smell, and can detect scents more than six miles away.

Cattle are ruminant herbivores and will swallow vegetation whole, then later masticate their "cud" (chew their partially digested food).

The scientific name for the cattle group is "bos taurus," a subfamily of the bovidae family, which includes other hollow-horned animals.

Interestingly, bulls are much less likely to use their horns than cows. However, the level of aggression can be influenced by the degree of confinement.

Cattle will learn from each other's mistakes: If an individual is shocked by an electric fence, others in the herd will become alarmed and avoid it. If a herd is confined by an electric fence, only 30% will ever be shocked.

Cattle enjoy swimming and running in the moonlight, as they have been shown to remain active for a longer period between their two sleep sessions when the moon is full.

The lifespan of cattle averages 20 to 25 years. However, the lifespan of cattle raised for beef is significantly shortened. These animals are typically weaned at 6 to 10 months, live 3 to 5 months on range, spend 4 to 5 months being fattened in a feedlot, and are typically slaughtered at 15 to 20 months.

Humans like eating meat more than the thought of eating animals. Scientists conclude that humans choose not to really think about what we eat, because if we do we lose the appetite.

When we eat beef, chicken wings, hot dogs or spaghetti bolognese, we do it in denial. Already by referring to what we eat as “beef” instead of “cow”, we have created a distance between our food and an animal with abilities to think and feel.

“The presentation of meat by the industry influences our willingness to eat it. Our appetite is affected both by what we call the dish we eat and how the meat is presented to us”, says Jonas R. Kunst, a postdoctoral fellow at the Institute of Psychology, University of Oslo.

Kunst and his colleague Sigrid M. Hohle conducted five studies in Norway and the U.S. In the first study, chicken was presented at different processing stages: a whole chicken, drumsticks, and chopped chicken fillets. The scientists measured participants’ associations to the animal, and how much empathy they felt with the animal.

In the second study, participants saw pictures of a roasted pork – one beheaded, the other not. The scientists examined their associations to the animal, and to which extent they felt empathy and disgust. They also asked participants whether they wanted to eat the meat or would rather choose a vegetarian alternative.

Participants felt less empathy with the pig without a head.

“Highly processed meat makes it easier to distance oneself from the idea that it comes from an animal. Participants also felt less empathy with the animal. The same mechanism occurred with the beheaded pork roast. People thought less about it being an animal, they felt less empathy and disgust, and they were less willing to consider a vegetarian alternative.”

In a third study participants saw two advertisements for lamb chops, one with a picture of a living lamb, another without. The picture of the lamb made people less willing to eat the lamb chops. They also felt more empathy with the animal.

Philosophers and animal rights activists have long claimed that we avoid thinking about the animal we eat, and that this reduces the feeling of unease. This mechanism is described by the “disassociation hypothesis”. Celebrities have spoken up for the animals as well. Founder of Facebook, Mark Zuckerberg, ate only self-slaughtered meat for one year, claiming, “Many people forget that a living being has to die for you to eat meat”. Vegetarian Paul Mc Cartney said, “If slaughterhouses had glass walls, everyone would be vegetarian”.

Kunst and Hohle are the first scientists to test the hypothesis empirically, and it gains support from all five studies. We do have a tendency to distance ourselves from the thought of what we actually eat; this reduces discomfort and increases the willingness to eat meat.

In the three first studies, the scientists examined processing stages and presentation. In the next two studies, they investigated the use of words and phrases. They found that replacing "pork" and "beef" in the menu with "pig" and "cow" made people less willing to eat meat. The choice of words also affected feelings of empathy and disgust. Lastly, researchers investigated the effect of using the word "harvest". Traditionally the word has referred to plants, but in the U.S., it is now increasingly replacing words like "slaughtered" or "killed". The scientists found a clear effect: When the word "harvest" was used, people felt less empathy with the animal.

In total, more than 1000 people participated in the studies, and most of them were meat eaters. For some of them, eating meat was difficult, for others less so. Everyone disassociated meat from animals in their daily lives, but those that spent the most effort on disassociating were more sensitive when the presentations and descriptions of meat changed.

“We did not test whether these sensitive persons ate less meat than others in general. However, we all have a sensitivity in us, but this sensitivity is rarely activated because of the presentation of meat,” said Kunst.

He is not a vegetarian himself, but during these studies, he has become more aware of his meat consumption.

“The science results support a line of philosophers and animal rights activists who have said that the way meat is presented and talked about in our culture, makes us consume more of it”, said Kunst.

The results are published in the journal Appetite and might help authorities limit people’s meat consumption.

“For instance, authorities can influence people’s diets by presenting pictures of the animals in meat advertisements or contexts where meat is consumed. However, the will to do this is probably limited, since there are strong financial interests involved,” said Jonas R. Kunst.

How has milk production changed since the 1950s? Intensive dairy practices and modified feeds have enabled U.S. dairy cows to produce 2.5 times as much milk today as they did in the 1950s. These intensive practices place dairy cattle under enormous stress to produce an abnormally large amount of milk, 10-20 times the amount of milk they need to suckle their calves. As a result, dairy cattle "burn out" at a much younger age than their normal life span or even the life span of a milk-producing dairy cow in the 1950s and consequently are culled and slaughtered at an early age.

Up to 33% of dairy cows develop mastitis, a very painful udder infection that can become systemic, and is a common reason for early slaughtering. Abnormally large udders produce problems walking, so a cow's legs are usually spread apart, distorting the normal configurations of her pelvis and spine. Her back problems are aggravated when she must walk on hard ground and concrete.

The dairy farms of today are quite different than the picturesque sunshine-filled meadows of contented cows we imagined as children. Today, most dairy cattle are confined to a barren fenced lot with a packed dirt floor, where they must endure all types of weather, including rain and extreme temperatures 24 hours a day. Factory farming systems (sometimes known as dry-lot) seldom provide shade, shelter or clean comfortable resting areas. Dairy cattle are often covered with their own filth because they cannot escape the dirty dry lot conditions. In colder climates dairy cattle may be provided shelter in winter, but most dairy practices remain the same.

To boost their milk production, the cattle are fed high intensity feeds and grains that often cause digestive upset. They are also injected with Bovine Growth Hormone (BGH) to increase, by up to 25%, the already exorbitant amount of milk they produce. Of the 9 million dairy cattle in the U.S., 7-25% are injected with BGH.

The use of BGH to increase milk production results in increased udder size and increased frequency of infection. The large numbers of cattle that are crammed into small spaces where the soil is hard and compact increases the incidence of injury and lameness as well. Some dairies have up to one thousand cows, which means the factory dairy farmer may often fail to recognize that veterinary care is needed until the illness or injury has progressed beyond successful treatment ... and the cows are sent to slaughter.

Fully 25% of dairy cattle are slaughtered before they are 3 years old. Only 25% of dairy cattle live more than 7 years, although the natural life span for cattle is 20-25 years. (The oldest cow on record lived to be 49 years old.) Injury, illness, milk production lower than optimum, poor conception rates, and other factory-farming-induced health problems are common reasons dairy cattle are sold for slaughter long before they have lived out their natural life span.

Every year 17 million shots of antibiotics are given to cattle for infections related to milk production and other diseases. Most commercial ground beef is made from the meat of culled dairy cattle. Because dairy cattle have not been raised specifically for human consumption, dairy cattle have often been treated with antibiotics shortly before being butchered in an attempt to cure the disease that later resulted in their being killed. Therapeutic antibiotics are also routinely given to dairy calves and cattle. This means that antibiotics are entering the human food chain through the consumption of the milk and meat of dairy cattle. Many experts feel that the excessive consumption of antibiotic-tainted animal products has created a number of antibiotic-resistant bacteria (superbugs) that may be a threat to human health.

A heifer (female) calf will probably remain on the farm to replace her mother or some other worn-out milk producer. A bull (male) calf is usually thrown in a truck and sent to an auction while he is still wet with amniotic fluid, still unable to stand by himself. Many bull calves die at the auction yard and those who don't are often sold to a veal operation, where they live out their short lives confined to a tiny crate that prevents almost all movement and fed an iron-poor diet to make their flesh pale. For calves reared as replacement heifers, life is not much better -- farmers make feeding and maintenance easier by housing the heifers for the first few months of their lives in crates barely larger than veal crates.

The days of a calf being born in a field and being nurtured by her dam are long gone. Calves are separated from their mothers within 24 hours of birth, and weaned from milk within 8 weeks (calves will gladly suckle for as long as eight months if allowed to do so). A calf separated from her mother at an early age does not receive any immunities through her mother's milk, and is therefore vulnerable to disease -- a 10% mortality rate is common.

The nearly half a million factory farms in the U.S. produce 130 times more waste than the human population. Cattle produce nearly one billion tons of organic waste each year. The waste from livestock, chemicals, fertilizers, and pesticides are a primary source of water pollution in this country. Wastes from dairies, feedlots and chicken and hog farms enter waterways, damaging aquatic ecosystems and making the water unfit for consumption. Cattle also emit methane, carbon dioxide, and nitrous oxide, three of the four gases responsible for trapping solar heat.

You can take an active role by decreasing or eliminating meat and dairy products from your diet. You and the cattle will both benefit from your efforts. The Dietary Guidelines for Americans published by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services endorses vegetarian diets. Seven common diet-related conditions -- heart disease, hypertension, cancer, diabetes, gallstones, obesity, and food-borne illness -- are attributable to meat consumption. (For a copy of the report, write: Secretary of Agriculture, U.S. Department of Agriculture, Washington, DC 20250.) Report any suspected farm animal abuse or neglect to your local authorities.

As the animal agriculture industry continues to take over the Earth's landmass, species rich habitats are being quickly destroyed. A frightening one acre of land is cleared every second. Animal agriculture is the leading cause of species extinction, habitat destruction and ocean dead zones.

Animal agribusiness already occupies about 40% of Earth’s landmass and accounts for 75% of global deforestation. The rapid destruction is causing species to disappear, negatively impacting the biodiversity of native ecosystems and furthering our path into the 6th mass extinction of all species on Earth.

There are about 1.7 million documented species of flora and fauna. Over 86% of 10 million known species of flora and fauna have not been described or documented. The UN is reporting an estimate of up to 100 plant and animal species lost every day.

Our planet is about 4.5 billion years old. Through its ancient lifespan, Earth has encountered a few mass extinctions. 5 to be exact: Ordovician (444 million years ago), Devonian (375 million years ago), Permian (251 million years ago), Triassic (200 million years ago), and Cretaceous (66 million years ago).

Out of the billion years of our planet’s life, humans have only been here for around 6 million years. Of those 6 million years, the current human species (Homo sapiens) has been here only 200,000 years – with our current civilization a mere 6,000 years old. The industrialization of this civilization is only 200 years old, and in the last 500 years 1,000 species of animals have gone extinct. Presently, the rate of extinction is as high as 140,000 species each year.

Massive destruction is occurring in countries with mega diverse habitats that are home to some of the largest number of species. In the Amazon, 3 quarters of the rainforest have been (and continue to be) cleared for both international and domestic animal agriculture companies. In the US, where 260 million acres of forests have been cleared, 1 in 5 animal and plant species are at risk of extinction.

Animal agribusiness has also devastated our marine environments. Billions of animals are stripped from the ocean every year. The rapid rates of oceanic animal harvesting doesn’t allow species enough time to reproduce. The inability to recover their populations puts the planet at risk of fishless seas by 2048.

The facts and statistics are clear. The animal agriculture industry is killing our environment and putting every species on this planet at risk of extinction. The animal agriculture industry’s pollution of our air, water and land, along with deforestation and soil degradation, all contribute to habitat loss and species extinction. Like a domino effect, a multitude of aspects is leading to the destruction of Earth’s biodiversity.

Animal farming has become the greatest threat to the world’s plants and animals. The clearing of forests and rainforests for livestock pasture and feed crops is extinguishing Earth’s biodiversity, which allows life to continue in balance regardless of natural changes to the environment.

It all begins with the choices humans make and put on our plates, and that is also where it can end. Livestock farming is only in demand because of human consumption. By making healthier food choices that are more plant based, we can put a halt and reversal to the destruction of our planet and its animals.

Only pigs in movies spend their lives running across sprawling pastures and relaxing in the sun. On any given day in the U.S., there are more than 65 million pigs on factory farms, and 110 million are killed for food each year.

Mother pigs (sows)—who account for almost 6 million of the pigs in the U.S.—spend most of their lives in individual “gestation” crates. These crates are about 7 feet long and 2 feet wide—too small to allow the animals even to turn around. After giving birth to piglets, sows are moved to “farrowing” crates, which are wide enough for them to lie down and nurse their babies but not big enough for them to turn around or build nests for their young.

Piglets are separated from their mothers when they are as young as 10 days old. Once her piglets are gone, the sow is impregnated again, and the cycle continues for three or four years before she is slaughtered. This intensive confinement produces stress- and boredom-related behavior, such as chewing on cage bars and obsessively pressing against water bottles.

After they are taken from their mothers, piglets are confined to pens until they are separated to be raised for breeding or meat. Every year in the U.S., millions of male piglets are castrated (usually without being given any painkillers) because consumers supposedly complain of “boar taint” in meat that comes from intact animals. Piglets are not castrated in the U.K. or Ireland, and the European Union is phasing out the practice by 2018.

In extremely crowded conditions, piglets are prone to stress-related behavior such as cannibalism and tail-biting, so farmers often chop off piglets’ tails and use pliers to break off the ends of their teeth—without giving them any painkillers. For identification purposes, farmers also cut out chunks of the young animals’ ears.

Farms all over North America ship piglets (called “feeder pigs”) to Corn Belt states such as Illinois and Indiana for “growing” and “finishing.” When they are transported on trucks, piglets weighing up to 100 pounds are given no more than 2.4 square feet of space.

Once pigs reach “market weight” (250 to 270 pounds), the industry refers to them as “hogs” and they are sent to slaughter. The animals are shipped from all over the U.S. and Canada to slaughterhouses, most of which are in the Midwest. According to industry reports, more than 1 million pigs die en route to slaughter each year. No laws regulate the duration of transport, frequency of rest, or provision of food and water for the animals. Pigs tend to resist getting into the trailers, which can be made from converted school buses or multideck trucks with steep ramps, so workers use electric prods to move them along. No federal laws regulate the voltage or use of electric prods on pigs.

A typical slaughterhouse kills about 1,000 hogs per hour. The sheer number of animals killed makes it impossible for pigs’ deaths to be humane and painless. Because of improper stunning, many hogs are alive when they reach the scalding-hot water baths, which are intended to soften their skin and remove their hair.

Because crowding creates an environment conducive to the spread of disease, pigs on factory farms are fed antibiotics and sprayed with huge amounts of pesticides. The antibiotics and pesticides remain in their bodies and are passed along to people who eat them, creating serious health hazards for humans. Pigs and other factory-farmed animals are fed 20 million pounds of antibiotics each year, and scientists believe that meat-eaters’ unwitting consumption of these drugs gives rise to strains of bacteria that are resistant to treatment.

Each factory-farmed pig produces about 9 pounds of manure per day. As a result, many tons of waste end up in giant pits, polluting the air and groundwater. According to the Environmental Protection Agency, agricultural runoff is the number one source of pollution in our waterways.

Stop factory-farming abuses by supporting legislation that abolishes intensive-confinement systems. Reduce or eliminate pork from your diet.

Swimming gracefully across a pond or waddling comically across the land, ducks are a common feature of the landscape of most of America. There are statues devoted to them in a park in Boston, and every year that city holds a parade for the Bostonian ducklings. Walt Disney created the sputtering Donald Duck, and Warner Brothers followed with a less feisty, yet still speech-impaired, Daffy Duck.

Ducks are very social animals. Males and females sometimes live in pairs or together with their ducklings. They communicate both vocally and with body language. At other times ducks spend much of their time—during both day and night—in larger groups.

The domestic duck has a normal life span of ten years. By contrast, a pair of geese will get together to raise a family and, for the most part, will stay together the rest of their lives (up to 25 years), raising new families each year.

One of the most distinguishing characteristics of geese is that they form a giant "V" across the sky. This amazing trick actually helps each bird fly further than if flying alone. When a goose falls out of formation, she will feel the drag and move quickly back into formation to take advantage of the lifting power of the bird in front of her. When the lead goose gets tired, he rotates back into formation leaving another goose in the front position. They even honk to encourage those up front to keep up their speed.

Geese have very strong affections for others in their group (known as a gaggle). If one in the gaggle gets sick, wounded, or shot, a couple of others may drop out of formation and follow the ailing goose down to help and protect him. They try to stay with the disabled goose until he dies or is able to fly again, then they catch up with the group or launch out with another formation.

Much of a goose's time is spent foraging for food, most of which is obtained by grazing. They honk loudly and can stretch their long necks out to great length when scared or threatened.

Ducks and geese are wild animals, but they have domesticated counterparts who are raised for their eggs and meat, down and feathers. They're less commonly known as farm animals, yet they can certainly fall within this category.

The horse is an odd-toed ungulate mammal belonging to the taxonomic family Equidae. The horse has evolved over the past 45 to 55 million years from a small multi-toed creature into the large, single-toed animal of today. Humans began to domesticate horses around 4000 BC, and their domestication is believed to have been widespread by 3000 BC. Horses in the subspecies caballus are domesticated, although some domesticated populations live in the wild as feral horses. These feral populations are not true wild horses, as this term is used to describe horses that have never been domesticated, such as the endangered Przewalski's horse, a separate subspecies, and the only remaining true wild horse.

Horse breeds are loosely divided into three categories based on general temperament: spirited "hot bloods" with speed and endurance; "cold bloods", such as draft horses and some ponies; and "warmbloods", developed from crosses between hot bloods and cold bloods.

"Hot blooded" breeds include "oriental horses" such as the Akhal-Teke, Arabian horse, Barb and now-extinct Turkoman horse, as well as the Thoroughbred, a breed developed in England from the older oriental breeds. Hot bloods tend to be spirited, bold and learn quickly. They tend to be physically refined - thin-skinned, slim, and long-legged.

Muscular, heavy draft horses are known as "cold bloods". They have a calm, patient temperament; sometimes nicknamed "gentle giants". Well-known draft breeds include the Belgian and the Clydesdale. Some, like the Percheron, are lighter and livelier. Others, such as the Shire, are slower and more powerful. The cold-blooded group also includes some pony breeds.

"Warmblood" breeds are a cross between cold-blooded and hot-blooded breeds. Examples include breeds such as the Irish Draught or the Cleveland Bay.

There are more than 300 breeds of horse in the world today.

Horses are herd animals, with a clear hierarchy of rank, led by a dominant individual, usually a mare. They are also social creatures that are able to form companionship attachments to their own species and to other animals, including humans. They communicate in various ways, including vocalizations such as nickering or whinnying, mutual grooming and body language. When confined with insufficient companionship, exercise, or stimulation, individuals may develop stable vices, stereotypies of psychological origin, that include wood chewing, wall kicking, "weaving" (rocking back and forth), and other problems.

Horses are also prey animals with a strong fight-or-flight response. Their anatomy enables them to make use of speed to escape predators. Their first reaction to threat is to startle and usually flee, although they will stand their ground and defend themselves when flight is impossible or if their young are threatened. They also tend to be curious; when startled they will often hesitate an instant to ascertain the cause of their fright, and may not always flee from something that they perceive as non-threatening.

Related to this need to flee from predators is an unusual trait: horses are able to sleep both standing up and lying down. In an adaptation from life in the wild, horses are able to enter light sleep by using a "stay apparatus" in their legs, allowing them to doze without collapsing. Horses sleep better when in groups because some animals will sleep while others stand guard to watch for predators. A horse kept alone will not sleep well because its instincts are to keep a constant eye out for danger. Unlike humans, horses do not sleep in a solid, unbroken period of time, but take many short periods of rest. Horses must lie down to reach REM sleep. If a horse is never allowed to lie down, after several days it will become sleep-deprived, and in rare cases may suddenly collapse as it involuntarily slips into REM sleep while still standing.

Horses are grazing animals, and their major source of nutrients is good-quality forage from hay or pasture. They can consume approximately 2% to 2.5% of their body weight in dry feed each day.

The horses' senses are based on their status as prey animals, where they must be aware of their surroundings at all times. They have the largest eyes of any land mammal, and are lateral-eyed, meaning that their eyes are positioned on the sides of their heads. This allows horses to have a range of vision of more than 350°, with approximately 65° of this being binocular vision and the remaining 285° monocular vision. Horses have excellent day and night vision, but they have two-color, or dichromatic vision; their color vision is similar to red-green color blindness in humans where certain colors, especially red and related colors, appear as a shade of green.

Their sense of smell, while much better than that of humans, is not quite as good as that of a dog. It is believed to play a key role in the social interactions of horses as well as detecting other key scents in the environment.

A horse's hearing is good, and the pinna of each ear can rotate up to 180°, giving the potential for 360° hearing without having to move the head. Noise impacts the behavior of horses and certain kinds of noise may contribute to stress.

Horses have a great sense of balance, due partly to their ability to feel their footing and partly to highly developed proprioception - the unconscious sense of where the body and limbs are at all times. A horse's sense of touch is well developed. The most sensitive areas are around the eyes, ears and nose. Horses are able to sense contact as subtle as an insect landing anywhere on the body.

Horses have an advanced sense of taste, which allows them to sort through fodder and choose what they would most like to eat. Their prehensile lips can easily sort even small grains. Horses generally will not eat poisonous plants.

Female horses, called mares, carry their young for approximately 11 months, and a young horse, called a foal, can stand and run shortly following birth. They reach full adult development by age five, and have an average lifespan of between 25 and 30 years.

Horses are highly intelligent animals. They perform a number of cognitive tasks on a daily basis, meeting mental challenges that include food procurement and identification of individuals within a social system. They also have good spatial discrimination abilities.

They excel at simple learning, but also are able to use more advanced cognitive abilities that involve categorization and concept learning. They can learn using habituation, desensitization, classical conditioning, operant conditioning and positive reinforcement. Domesticated horses may face greater mental challenges than wild horses because they live in artificial environments that prevent instinctive behavior while also learning tasks that are not natural.

The wild horse (Equus ferus) is a species of the genus Equus, which includes as subspecies the modern domesticated horse (Equus ferus caballus) as well as the undomesticated Tarpan (Equus ferus ferus), now extinct, and the endangered Przewalski's horse (Equus ferus przewalskii). The Przewalski's Horse was saved from the brink of extinction and reintroduced successfully to the wild. The Tarpan became extinct in the 19th century. Since the extinction of the Tarpan, attempts have been made to reconstruct its phenotype, resulting in horse breeds such as the Konik and Heck horse. However, the genetic makeup and foundation bloodstock of those breeds is substantially derived from domesticated horses, and therefore these breeds possess domesticated traits.

The term "wild horse" is also used colloquially to refer to free-roaming herds of feral horses such as the Mustang in the United States, the Brumby in Australia, and many others. These feral horses are untamed members of the domestic horse subspecies (Equus ferus caballus).

THREATS TO HORSES

Horses are exploited by the unethical horse racing industry. Commercial horse racing is a ruthless industry motivated by financial gain and prestige. Cruelty, slaughter, injuries and accidental deaths are common. Horses are pushed to their physical limits and beyond, all for profit. Some horses are raced when they are under three years old, leading to fractures. Horses are drugged so they can compete with injuries, or given prohibited performance enhancing drugs. Jockeys often whip horses. The racing industry breeds thousands of horses looking for its next champion, contributing to an overpopulation crisis. Loosing and winning horses are commonly sent to the slaughterhouse when their careers have ended.

While no horse slaughterhouses currently operate in the United States, American horses are still trucked over borders to slaughtering facilities in Mexico and Canada. Horses suffer horribly on the way to and during slaughter, often shipped for more than 24 hours at a time without food, water or rest. Horses are often injured even before arrival due to overcrowded conditions during transport. The methods used to kill horses rarely results in quick deaths: they often endure repeated stuns or blows, and sometimes remain conscious during their slaughter.

Horses are forced to pull oversized loads by the animal entertainment industry. Carriage horses are forced to perform in all weather extremes. They face the threat and stress of traffic, often working all day long. The horses suffer from respiratory ailments from exhaust fumes, and develop debilitating leg problems. Carriage horses also face the threat of heatstroke from summer heat and humidity. Living conditions for these animals are often deplorable. When the horses grow too old, tired, or ill they may be slaughtered and turned into food for dogs or zoo animals, or shipped overseas for human consumption.

The animal entertainment industry also uses horses in rodeos. They are abused with electrical prods, sharp spurs and "bucking straps" that pinch their sensitive flank area. During bucking events, horses may suffer broken legs or run into the sides of the arena causing serious injury and even death.

Each year, hundreds of wild (feral) horses are rounded up by United States government agencies using inhumane methods. The horses are put in holding pens where, for a small fee, anyone can "adopt" them. The lucky ones are adopted by people who love and care for them, but many are traded or sold at auctions. Some are sent to Canada or Mexico to be slaughtered for their meat.

The Horse Protection Act is a federal law that prohibits sored horses from participating in shows, exhibitions, sales or auctions. Soring is a cruel and abusive practice used to accentuate a horse’s gait. It is accomplished by irritating or blistering a horse’s forelegs with chemical irritants (such as mustard oil) or mechanical devices. The Horse Protection Act also prohibits drivers from transporting sored horses to or from any of these events.

Peacocks, also known as peafowl, are medium sized birds most closely related to pheasants. Peacocks inhabit warm climates of the Southern Hemisphere. All peacocks are believed to have originated in Asia, but they now inhabit Africa and parts of Australia. They are most common in India. Peacocks live in deserts, dry savannas, forests and dense foliage areas.

There are three main types of peacock, the Indian peacock, the African Congo peacock and the Green peacock. All three peacock species are known for the elaborately colored feathers and tales of male peacocks. Female peacocks are dull brown.

The giant tail feathers of male peacocks, called coverts, spread out in a distinctive train of over 60 percent of the peacock’s body length. It has vibrant eye shaped markings of blue, red, gold and other colors. Microscopic, crystal-like structures in the feathers reflect different wavelengths of light creating the bright, fluorescent colors.

The train of a peacock is used for mating and defense. Male peacocks attract female peacocks by showing off this array of elaborate feathers. When threatened, they also fan their tails out in order to look larger and intimidating. When the peacock quivers his feathers, they emit a low-frequency sound inaudible to humans. The peacock can change the sound to communicate different messages. Male peacocks shed their train each year after mating season.

Despite their giant tail feathers peacocks are able to fly, though they do not fly very far. When in danger, peacocks fly up into trees. They also spend nights in trees. Peacocks can also run quickly.

Male peacocks are called peacocks, while female peacocks are called peahens. Male peacocks are usually about twice the size of female peacocks. Male peacocks look especially larger than female peacocks when displaying their plumage (feathers). When male peacocks are not displaying, their tail feathers, called trains, drag behind them.

Peacocks are omnivores, feeding on plants, seeds, flower heads, insects, small mammals, amphibians and reptiles. They are known for their snake-fighting abilities.

Peacocks are social birds, but very aggressive towards invaders of their territories. They often play together, especially under the sunlight. Playing peacocks always follow one direction. Peacocks usually travel in groups of up to 10 peacocks.

Peacocks are one of the loudest animals on earth, calling out to each other during the morning and late evening. Peacocks make meowing sounds when it is going to rain. They also make alarm calls when they sense danger. Male peacocks sing to attract female peacocks.

During the mating season, male peacocks mate with up to six different female peacocks. Peahen lay 4 to 8 brown eggs. Mother peacocks incubate the eggs. Peacock babies hatch following an incubation period of about one month. Mother peacocks take care of the peacock chicks without assistance from the father peacock. Male peachicks do not begin to grow their trains until they are about 3 years old.

Peacocks have numerous natural predators, including dogs, cats, raccoons, tigers and the mongoose.

Peacocks live 20 years or more in the wild.

THREATS TO PEACOCKS

Peacocks are threatened due to habitat loss, smuggling, hunting and predation. Peacock populations are declining. Congo peafowl is a vulnerable species, and the Green peafowl is an endangered species.

The poaching of peacocks for their feathers is one of the main reasons peacock populations have decreased by more than 50 percent.

Peacocks face habitat loss like most bird species, causing them to have fewer sources of food, shelter and water. Mining, timber harvesting, animal agriculture, acquisition of their eggs, and hunting are all contributing to reduced numbers of peacocks.

Peacocks are also victims of the pet trade and animal entertainment industry.